Work-from-Home Benefits More Than Just Our Moods

The current pandemic has forced many of us to work from home. While at first, this may have felt like an inconvenience, it turns out that this shift away from the office has had some surprising benefits for individuals and businesses alike.

First and foremost, there are psychological benefits associated with working from home. Home has the potential to bring us more comfort and greater feelings of security than working in an office. Additionally, removing the stress associated with the morning commuter routine can lead to improved mental wellbeing, decreased anxiety, and even improved focus.

Working from home also has real physical advantages. Not having to commute to work allows us to reduce our pollution footprint and save money on gas and car insurance. Additionally, working from home provides us with more flexibility to move around and get up when we need a break and to choose the right chair or desk to support our body type and posture.

When it comes to productivity, research has found that people working from home are not only more productive but also able to stay focused for longer periods of time with fewer distractions. According to recent findings, productivity could even be increased by as much as 20-30% in certain cases.

Even businesses are discovering the benefits of allowing employees to work from home. Companies that have adopted flexible workplace solutions are seeing improved employee satisfaction, higher job performance, and more motivated teams. According to the Harvard Business Review, organizations with flexible work policies have been able to reduce their overhead costs considerably.

In short, the dramatic shift to working from home has been an unexpected boon for many individuals and businesses alike. More and more, we are learning that work-from-home has its exceptional advantages and is here to stay.